Services
Coping with Injury
As most athletes will agree, injury is a natural part of competitive sport and will occur at some point throughout your playing career.
Read moreGroup Workshops and Presentations
JCH Psychology can cater for all types of mental skills and well being services through group workshops and presentations.
Read morePerformance Anxiety
Anxiety is an emotional response experienced by athletes in training or performance settings, especially when they want to perform well.
Read morePerformance Enhancement
Performance Enhancement interventions are designed for athletes who want to achieve greater success in their sport or performance setting.
Read moreSleep and Travel management
Sleep is one of the most important aspects of good mental recovery and allows athletes to feel refreshed and recharged as well as have the required energy to complete the demands of their sport or performance.
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